Redland Psychology Services
About Me
I work with people experiencing difficulties such as comple trauma/PTSD, anger, anxiety, low self-esteem, inner self critics, stress/burnout & depression; including Veterans. These symptoms can be associated with traumatic events in childhood/adulthood; sexual abuse, personal injury, loss & bereavement, abuse, bullying & domestic violence, active service. I aim to help people recover from the effects of these stressful events on personal functioning & relationships. I also help adjustment to life challenges including health conditions & life transitions; adolescence, parenting, relationship beginning/ending & divorce, & retirement.
As a Clinical Psychologist, I use a range of evidence-based therapy models & techniques to tailor therapy to meet an individual’s needs. These interventions have been proven to have significant beneficial effects on a person’s well-being. My clinical practice is influenced by Compassionate Mind/Focused Therapy (CFT), EMDR, ACT, CBT & Schema Therapy.
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I am a HCPC registered Practitioner Psychologist a Fellow of the British Psychological Society and a BPS Chartered Clinical Psychologist and have worked in psychology since 2001.
I am really interested in carrying out assessments and working therapeutically with people from age 16 to older age.
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​Therapeutically, I work with people who have experienced trauma in childhood or adulthood: sexual abuse and other traumatic events, loss and bereavement, abuse, and domestic violence. I am interested in helping people to build resilience and post traumatic growth. In addition, I offer therapy to individuals with a range of difficulties including anxiety, worry, depression, pain, anger, work related stress and Aspergers/Autism.
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You don't have to go through difficult times alone! I can provide a confidential, safe, calm and understanding space for you to explore your difficulties and learn new ways of being. Please reach out and get in touch. I am happy to provide an initial telephone consultation. I am also happy to provide online sessions via Skype, Facetime, ZOOM or phone.
Areas of interest
Complex Trauma; single event Trauma and PTSD; Anxiety; Depression; Anger; Low Self Esteem, Social Phobia; work related stress; Phobias; Adjustment to health conditions; Pain; Grief and Bereavement; Autism/Aspergers
Couples Therapy
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Trauma
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Adolescent Therapy
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